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The Role of SGLT2-Inhibitors Across All Stages of Heart Failure and Mechanisms of Early Clinical Benefit: From Prevention to Advanced Heart Failure

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For individuals performing regular resistance or strength training , higher protein intakes of 1.6–2.2 g/kg/day (≈ 0.7–1.0 g/lb/day) may further enhance muscle growth, repair, and recovery , particularly when total calories are reduced