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and 4¾" back
Step spacing: 9” (229 mm) 11
fitting into an MSR Titan or Insulated Mug
sternum strap
Logical Progression multi-tools and 4¾" backTraining for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us cant stick to such a rigid schedule. What if there were a better way? What if there were a more flexible way of planning that provided the same great results? Building Training Programs for Year Round Climbing Performance Steve
