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and colors in a single
Oatmeal Porridge
Whether chopped into sauces
By doing this
Red Bell Peppers (appx. 6 pieces) per Kg Turnips and colors in a singleBell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked. Like their close relatives, chili peppers, bell peppers are sometimes dried and powdered. In that case, they are referred to as paprika.
